Central America is well known for its beautiful beaches, massive parties, friendly residents, and laid back lifestyle. If you’re looking for perfect destination to kick back for your holiday, here are 9 beaches in Central America that you should keep an eye on.

Playa Estrella- Bocas del Toro, Panama

Located within the 9 island Archipelago of Bocas del Toro on the main island of Colon, is Playa Estrella, or Starfish beach. The beach resides on the remote and unexposed side of the island and it takes a 30 minute bus ride (departs frequently) through the jungle to arrive here. After arriving at the drop off, the beach is a 15 minute walk through a jungle pathway. When you arrive you will not be disappointed. The beach is nestled in a bay so the water is clear and still, a perfect place to grab a drink at one of the many little restaurants, sit in the water and enjoy.  Bring a snorkel and mask with you because the water here is clear enough to see tons of fish, including a lion fish or two. Because it is so clear and still here, the beach is populated with starfish (where it gets its name) and I am talking…a lot of starfish. We had enough starfish to write our names on the bottom so watch where you step.  It is very cool.  The beach is not overly large or wide, sometimes only 4 meters from the water, but it boasts a few great food stands, lots of sea life, and is not over populated.  This makes it one of my favorite places to spend a day.


Playa Estrella, Isla Colon, Bocas del Toro, Panama

El Tunco- El Tunco, El Salvador

The tiny coastal town of El Tunco in El Salvador is one of those beach towns where many people get stuck for way too many days. Why is that? El Tunco is a small 2 street town right on one of the best surf beaches in El Salvador. You can literally surf at any time of day here as the waves are always rolling and there are many places to rent boards and get lessons. On top of having great surf, the beach itself is stunning.  It is big, wide and has crazy beautiful rock formations that make for magnificent sunsets. Walk to the end of the beach to explore some beach side caves or enjoy the nicely manicured walking path which passes numerous bars and restaurants along the sea. In El Tunco everything is nearby and the vibe is super chill. Grab a smoothie, a papusa and enjoy the El Salvadorian sun.  This is a perfect location for any beach bum.


El Tunco Beach, El Tunco, El Salvador

Playa Tamarindo- Tamarindo, Costa Rica

If you are looking to learn how to catch some waves, Playa Tamarindo is one of the best beginner beaches in Central America. Sure the town of Tamarindo is a little bit more expensive than other places in Costa Rica, but if you are interested in a surf lesson, it is perfect. The beginner waves here are always flowing.  You do not even have to watch the tides. If you already know how to surf then Playa Langosta has intermediate waves and is a 20 minute walk away. There are abundant places to rent boards, lots of people giving lessons, and the line-up of people in the ocean are all open to beginners and very supportive. This way you do not have to worry about stealing someone’s wave. The vibe in Tamarindo is that all waves are good waves. On top of surfing, the beach is wide, long, and has many fabulous bars and restaurants right on the water. So if you are into sunbathing, a drink, and maybe a little shopping, Playa Tamarindo is the place for you. Once the sun goes down the night life offers a variety of bars and discos for your entertainment.


Playa Tamarindo, Tamarindo, Costa Rica

Playa Hermosa- San Juan del Sur, Nicaragua

A short 30 minute drive away from Nicaragua’s, San Juan del Sur, is beautiful playa Hermosa (literally). This is a great place on Nicaragua’s west coast to grab a board and learn to surf. Not only does this beach provide great learners breaks, but also has sweeping views as far as playa Tamarindo in Costa Rica. Even though playa Hermosa is a little secluded it does have one hostel on the beach and a restaurant with food, drink, fresh water showers.  Everything you could need for a day at the beach. If you are looking for a quiet and relaxed beach in Nicaragua with access to a larger town, then Playa Hermosa could be what you are looking for. Nicaragua is definitely a backpackers paradise; with great surf, the best party in Central America (check out my top 5 choices), and a chilled out vibe, it is a must-stop for anyone backpacking in Central America.


Playa Hermosa, San Juan del Sur, Nicaragua

Red Frog Beach-Bocas del Toro, Panama

Red Frog beach is another fabulous location within the archipelago of Bocas del Toro in Panama.  Located on the north eastern side of Bastimentos Island and facing the Caribbean Sea, this beach is about a 15 minute water taxi ride from the main Island of Colon. Once you arrive there, a short 10 minute walk through a beautifully manicured jungle path takes you across the island to Red Frog Beach. Red Frog Beach is full of cool eco lodges, fancy restaurants, fabulous bars and an all-around awesome vibe. Less calm than Playa Estrella, the ocean brings in waves that are entertaining to swim in. If you are looking to stay a little off the beaten path, then Isla Bastimentos and Red Frog are great.  You will still get a little of the party vibe from beach front bars and resorts but you will be away from taxis, cars and buses. The beach itself is wide, long and full of empanada vendors and others selling delicious Panamanian treats. If you are interested in getting more in touch with nature, there are a number of trails heading into the island jungle at your disposal. Ps. The Beach is named after the Strawberry Poison-dart Frogs which you can find in the interior of the island, so watch your step at night.


Red Frog Beach

Playa Maderas-San Juan del Sur, Nicaragua

San Juan del Sur, the center of all things party in Nicaragua, is also home to some of my favorite beaches. You can grab a transfer (in the back of a pick-up truck) from the city center and about 15-20 minutes later you will be at Playa Maderas.  This is another great beach to catch some waves.  This one is a little more intermediate level, and the line-up is slightly less forgiving. Do not let that deter you from learning to surf.  Just do your best to learn the rules of the water and give it a shot. The beach area is pretty expansive and is a great place to go for a walk, especially at low tide where you can hop along some rocks beside the water. This is a great beach for exploring the coast line of Nicaragua, a backpackers paradise.  Located on the beach are a number of restaurants and bars for you to grab meals and drinks after a long day of surfing and swimming.  There is also a premiere hostel right on playa Maderas if you are interested in spending the night and chilling in a hammock with an outstanding ocean view.


Playa Maderas, San Juan del Sur, Nicaragua

Tulum Beach- Tulum, Mexico

Some of the most stylish beach destinations in Mexico are the fabulous beaches of Tulum.  Tulum, with its beautiful beaches and historical 1000 year old ruins, is rapidly becoming a go to destination for travelers to Mexico. The town is full of expats and is extremely safe and comfortable. Here you can expect the typical stunning white sand beaches of the Caribbean, just a little more bohemian than other popular places in Mexico such as Cancún. The community here is also very eco-focused. There are a number of resorts and cabanas for rent along the beach as well as plenty of boutiques, restaurants and bars, not to mention invigorating night life. Tulum Beach is definitely an area of Mexico to keep on your radar if you are interested in partying, dining, and relaxing on the white sands of Caribbean Mexico.


Tulum Beach, Tulum, Mexico 

Maya Beach- Placencia, Belize

Belize, famous for its amazing scuba diving, accessible sea life for snorkelers and unexcavated ruins, is a country full of beautiful coastal towns.  All beach craving travelers and vacationers should keep their eyes on this destination. Placencia is a small town of around 500 inhabitants on the southeast coast of Belize. Both sides of the peninsula are covered in long expanses of perfect Caribbean white sand beaches interrupted by occasional mangrove patches. Surrounded by corral studded cays and close to both jungle rivers and rainforests, Placencia is a nature lover’s dream. Visitors can kayak through the mangroves and tour the jungle seeing crocodiles, howler monkeys and much more. There is also a wide selection of hotels, bars and restaurants available on the 16 km stretch of natural beach that is Placencia beach.  A trip here is not complete without a boat trip to one of the many cays between the mainland and the barrier reef which provide world class scuba diving. Beach goers can also visit a large array of ancient ruins conveniently located close to the town. If you are interested in a more adventurous holiday, then Placencia beach should no doubt keep you busy.


Placencia, Belize 

West Bay Beach- Roatán, Honduras

Roatán is quickly becoming a very popular destination for beach enthusiasts around the world.  The Island of Roatán is the largest of the Honduras’ Bay islands which are well-known for their beautiful clear waters perfect for diving and snorkeling. Roatán is situated on the Southern edge of the Mesoamerican Barrier Reef system.  Eco-tourism and diving are the main attractions here. If you are looking to explore the waters and enjoy some relaxation on beautiful white sand beaches then you may be interested in spending some time here. The beach and surroundings resemble the typical image of paradise. There are quite a few resorts to stay at and villas to rent. Add bars, restaurants and shopping to make this particular beach location one of the best up and coming vacation destinations.


West Bay Beach, Roatan, Honduras

Which beach would be your top choice? 

5 best beaches in central america